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Shen Generation

IgG Food Map w/ Candida & Yeast

IgG Food Map w/ Candida & Yeast

The IgG Food Map assesses antibodies against 190 commonly consumed foods, spanning a diverse array found in Western, Asian, and Mediterranean diets, including herbs and spices.

Identifying IgG food sensitivities offers valuable insights for implementing elimination diets, which can significantly impact the management of various conditions. Many individuals might persist in consuming trigger foods without realizing their potential negative consequences, as symptoms related to food sensitivities can manifest hours or even days after consumption.

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Immunoglobulin G (IgG) food testing is a useful guide for structuring elimination diets for patients with many chronic conditions. Individuals with neurological, gastrointestinal, movement, and behavioral disorders often suffer from IgG food sensitivities. People may continue to eat offending foods unaware of their potential adverse effects. Symptoms associated with food sensitivities may occur hours or even days after the offending food was eaten because IgG food antibodies remain for a much longer time than IgE antibodies.

Basic Instructions

Blood spot collection involves washing hands, pricking the finger, and saturating the filter paper with blood drops.

The blood spot card should be left to air dry for at least 4 hours before packaging.


Whey, Wakame, Vanilla, Yellow Squash, Duck, Bamboo Shoot, Pumpkin Seeds, Goose, Tilapia, Small Clam, Bell Pepper, Bean Sprout, Red Snapper, Portobello Mushroom, Salmon, Hemp, Chia Seed, Macadamia Nut, Brazil Nut, Green Tea, Turmeric, Sweet Potato, Cilantro, Cumin, Pinto Bean, Lentils, Black Bean, Tofu, Zucchini, Kale, Sardine, Artichoke, Leek, Ginger, Asparagus, Papaya, Sunflower Seed, Plum, Mango, Fig, Guava, Kiwi Fruit, Saccharomyces cerevisiae, Meat Glue, Bromelain, Thyme, Tarragon, Sage, Paprika, Mustard Seed, Miso, Mint, Curry, Cloves, Basil, Yam, Nori, Radish, Potato, Green Olive, Napa Cabbage, Lotus Root, Enoki Mushroom, Pacific Saury, Pacific Mackerel, Bonito, Bass, Abalone, Teff, Sorghum, Rice, Quinoa, Gliadin, Pomegranate, Passion Fruit, Lychee, Jackfruit, Date, Acai Berry, Mung Bean, Sheep Yogurt, Mozzarella Cheese, Beta-Lactoglobulin, Pumpkin, Spinach, Beet, Honey, Lima Bean, Cocoa Bean, Lettuce, Onion, Green Bean, Garlic, Cucumber, Celery, Whole Wheat, Walnut, Wheat Gluten, Broccoli, Chestnut, Trout, Casein, Raspberry, Pineapple, Pear, Peach, Orange, Grape, Lemon, Grapefruit, Green Pea, Cranberry, Coconut, Cherry, Cantaloupe, Blueberry, Banana, Avocado, Apricot, Apple, Sesame, Pecan, Cashew, Almond, Rosemary, Hops, Coffee, Cauliflower, Corn, Buckwheat, Rye, Amaranth, Carrot, Oats, Malt, Barley, Cinnamon, Cabbage, Black Pepper, Soybean, Peanut, Navy Bean, Kidney Bean, Scallops, Oyster, Lobster, Shrimp, Watermelon, Crab, Turkey, Pork, Lamb, Tomato, Egg White, Chicken, Beef, Tuna, Strawberry, Perch, Mackerel, Halibut, Codfish, Goat Milk, Cow Milk, Anchovy, Flaxseed, Eggplant, Pistachio Nut, Pine Nut, Hazelnut, Oolong Tea, Yogurt, Cane Sugar, Millet, Candida albicans, Oregano, Dill, Cayenne Pepper, Cheddar Cheese, Bay Leaf, Squid, Egg Yolk, Octopus, Chili Pepper, Burdock Root, Brussels Sprouts, Bitter Gourd, Adzuki Bean, Kombu, Chickpea, Shiitake Mushroom, Yuca.

For Those Who Experience...

Immunoglobulin G (IgG) food testing is a useful guide for structuring elimination diets for patients with many chronic conditions and symptoms, including:

+ Asthma
+ Coughing
+ Ringing in the ears
+ Chronic fatigue
+ Headaches
+ Gas
+ Bloating
+ Diarrhea
+ Skin rash and itching
+ Eczema
+ Nasal congestion
+ Behavioral problems
+ Depression
+ Neurological conditions
+ Forgetfulness
+ Insomnia
+ Abdominal Pain
+ Crohn’s Disease
+ Celiac disease
+ Irritable Bowel
+ Weight gain/obesity