This program is a three-week journey that teaches you how to limit, listen, and learn by pushing your body just enough to make a lasting change. Our digital reset guide provides tangible lifestyle and mindset tools that you can practice from the comfort of your home, as well as carefully crafted recipes to make cooking stress-free.
This program includes 3 functional medicine supplements powered by Equi.life that help support and naturally open detox pathways in the body, promoting regulation.