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Shen Generation

Stress + Sleep Hormone Test

Stress + Sleep Hormone Test

The Stress + Sleep Hormone Test is an at-home dried urine test that measures how key hormones fluctuate from morning to night. By looking at your full daily pattern—not just a single reading—it provides a more complete picture of your stress response, energy, and sleep-wake rhythm.

Key markers include:

  • Cortisol + cortisone: Stress response, daily energy, and recovery
  • Melatonin: Sleep timing and circadian rhythm
  • Epinephrine + norepinephrine: Alertness and the body’s fight-or-flight response

This test can be especially helpful for understanding restless sleep, difficulty waking, afternoon crashes, feeling tired but wired, or feeling like your body is constantly running on stress.

WARNING:

This test is not currently available to clients located in Hawaii, New Jersey, New York, Rhode Island, or Puerto Rico.

$329.29 USD
$329.29 USD
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About

Sample type: Urine
Requires fasting: No
At-home test
Processing Time: 8-10 business days

Basic Instructions

Before You Start
Read the provided test collection instructions carefully.
Watch the test collection video.
DO NOT collect while menstruating.

3 Days Before Collection
DO NOT take biotin/vitamin B7.

1 Day Before Collection
Avoid the following foods.
Bananas
Pineapples
Avocados
Nuts
Nut butter
Alcohol
Nicotine
Protein powder
Protein shakes

Day of Collection
DO NOT drink more than 8 oz of water an hour before each urine collection.
Avoid the following activities on the day of sample collection until you have collected sample 2.
Eating
Drinking anything but water
Taking medications
Taking supplements
Taking vitamins

Biomarkers

Melatonin Evening
Melatonin Morning
Melatonin Night
Creatinine (Urine)
Free Cortisol Evening
Free Cortisol Morning
Free Cortisol Night
Free Cortisol Waking
Free Cortisone Evening
Free Cortisone Morning
Free Cortisone Night
Free Cortisone Waking
Melatonin Waking
Norepinephrine Waking
Norepinephrine Morning
Norepinephrine Evening
Norepinephrine Night
Epinephrine Waking
Epinephrine Morning
Epinephrine Evening
Epinephrine Night

For Those Who Experience...

This is best for existing clients who feel like their stress, energy, and sleep are no longer moving in a steady daily pattern—and who want data to discuss in a care context. Because the panel maps cortisol, cortisone, and melatonin at multiple points across the day, it is especially relevant when the question is about timing and pattern, not simply whether someone feels.

What They May Be Experiencing
- Feeling wired, tense, or mentally active at night even when exhausted.
- Difficulty falling asleep, staying asleep, or waking too early.
- Waking unrefreshed despite spending enough time in bed.
- A hard time getting going in the morning.
- Afternoon energy crashes or needing caffeine to push through the day.
- A “second wind” late in the day, followed by difficulty winding down.
- Daytime sleepiness, fatigue, headaches, irritability, or trouble concentrating alongside an irregular sleep-wake pattern.